“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
― Maya Angelou

Life is a journey.  Sometimes this journey can be overwhelming.  It can also be overwhelming asking for help.  I offer counseling for adolescents and adults and will meet you where you are on your life journey.  During sessions you will find a safe place to talk and explore what you are going through.  I in turn will offer a listening heart, an understanding mind and supportive reflection and guidance.

I treat clients for:

• depression
• anxiety
• trauma (or history of trauma)
• low self-image
• grief and loss
• parenting issues
• life transitions
• many other concerns